BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//91±¬ÁÏ Calendar - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:/calendar
X-WR-CALDESC:Events for 91±¬ÁÏ Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T153000
DTEND;TZID=America/New_York:20260930T173000
DTSTAMP:20260618T044702
CREATED:20260327T191007Z
LAST-MODIFIED:20260327T191026Z
UID:10007768-1790782200-1790789400@umaine.edu
SUMMARY:Calm Strong Emotions with Resonant Language
DESCRIPTION:Participants will learn practical strategies for helping calm strong emotions in ourselves and others. Together\, we’ll delve into verbal and somatic strategies to move away from brittle reactivity and into resilient responsiveness. You will leave this course with an understanding of how neuroscience and resonant language can help strengthen harmony and authentic connection. \nWe will explore: \n– practical things to do and say to help people calm down\n– how whatever is happening makes sense and can be worked with\n– sources of trauma and what happens in our brains and bodies when trauma is activated\n– the practical power of Resonant Language \nThese tools are easily learned and can have immediate results. \nThis program is designed to benefit: \n– People who work with youth (childcare providers\, ed techs\, educators\, school counselors\, school administrators\, social workers\, teachers)\n– Frontline workers\n– People who work in service industries\n– Municipal workers\n– Parents/guardians
URL:/calendar/event/calm-strong-emotions-with-resonant-language/2026-09-30/
CATEGORIES:Conferences & Workshops,Lectures & Seminars,Online Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T183000
DTEND;TZID=America/New_York:20260930T200000
DTSTAMP:20260618T044702
CREATED:20260327T163410Z
LAST-MODIFIED:20260327T163410Z
UID:10007305-1790793000-1790798400@umaine.edu
SUMMARY:What’s Next? Planning Your Transition to Retirement
DESCRIPTION:Retiring from a career is a significant emotional and psychological adjustment for many. Many courses and resources address topics such as financial planning for retirement\, legal issues\, and the physical transitions of aging. This course will focus instead on emotional well-being during your retirement transition and next chapter. \nWe will provide skills and resources for social-emotional development to soon-to-retire professionals\, or those newly retired. Enhance resilience and transition-coping skills. Establish new social connections with other course participants. \nRegister online here
URL:/calendar/event/whats-next-planning-your-transition-to-retirement/2026-09-30/
CATEGORIES:Conferences & Workshops,Faculty/Staff Development,Lectures & Seminars,Online Events
ORGANIZER;CN="Division of Lifelong Learning":MAILTO:um.continuinged@maine.edu
END:VEVENT
END:VCALENDAR