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DTSTART;TZID=America/New_York:20260319T120000
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DTSTAMP:20260616T030528
CREATED:20250801T173056Z
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UID:10003473-1773921600-1773925200@umaine.edu
SUMMARY:Online: Grants 101- Intro to Grant Writing
DESCRIPTION:This workshop-presented by 91±¬ÁĎ’s Office of Research Development- will provide information and instruction on how to read a call for proposals\, create a concept paper\, basic grant writing tips and strategies\, and available resources/support. \nClick Here to Register and Receive the Zoom Link
URL:/calendar/event/grants-101-intro-to-grant-writing-3-2/
CATEGORIES:Conferences & Workshops,Online Events
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DTSTART;TZID=America/New_York:20260319T160000
DTEND;TZID=America/New_York:20260319T173000
DTSTAMP:20260616T030528
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LAST-MODIFIED:20250730T190818Z
UID:10002755-1773936000-1773941400@umaine.edu
SUMMARY:Helping to Calm Strong Emotions with Resonant Language
DESCRIPTION:If your employer is a compact member of the Harold Alfond Center for the Advancement of Maine’s Workforce\, you may be eligible to take this program at a reduced cost. Visit our Harold Alfond Center Workforce Development Funding page for more information. \nProgram Description\nDo people seem more edgy and argumentative these days? Would you like your own inner voice to be nurturing and supportive during challenging moments? Are you eager to support the emotional well-being of the people around you during these high-stress times? Could you use some easy-to-learn tools to help calm things down without using punishment or fear? Tools you could readily employ to mitigate conflict between students\, dispel tension during customer service interactions\, reduce workplace friction and intentionally minimize stress with your family and friends? \nIf you answered “yes” to any of these questions\, this interactive online Resonant Language workshop will offer you many tools to move toward your goals. \nParticipants will learn practical strategies for helping calm strong emotions in ourselves and others. Together\, we’ll delve into verbal and somatic strategies to move away from brittle reactivity and into resilient responsiveness. You will leave this course with an understanding of how neuroscience and resonant language can help strengthen harmony and authentic connection. \nProgram Benefits\n\nImprove your ability to self-regulate\nStrengthen your self-empathy\nLearn how to teach empathy to others–even children and teens\nIncrease your tolerance of strong emotions so that you can move beyond being triggered yourself\nExperiment with verbal and somatic strategies to de-escalate strong emotions during conflict\nGain confidence in your ability to manage strong emotions in diverse situations\n\nTopics Covered\nWe will explore: \n\npractical things to do and say to help people calm down\nhow whatever is happening makes sense and can be worked with\nsources of trauma and what happens in our brains and bodies when trauma is activated\nthe practical power of Resonant Language\n\nThese tools are easily learned and can have immediate results. \nWho Should Enroll\nThis program is designed to benefit: \n\nPeople who work with youth (childcare providers\, ed techs\, educators\, school counselors\, school administrators\, social workers\, teachers)\nFrontline workers\nPeople who work in service industries\nMunicipal workers\nParents/guardians\n\nNot sure if this program is right for you? Contact us at um.continuinged@maine.edu and we can help you figure it out. \nProgram Details\nInstructor\nPeggy Smith (she/her) holds a master’s degree in literacy and language arts from the University of Pennsylvania\, and is a certified trainer with the International Center for Nonviolent Communication with over four decades of teaching experience. A co-founder of the Maine Nonviolent Communication Network\, Smith is at the forefront of bringing empathic thinking and communicating to midcoast Maine. Since 1991\, Smith has studied with Zen teacher and peace activist Thich Nhat Hanh and is a dharma teacher within his tradition. Smith enjoys designing and implementing programs that support empathic thinking and communicating as part of systemic culture change. She lives in Lincolnville\, Maine and greets the day watching the sunrise over Islesboro. \nProgram Dates and Times\nMarch 5\, 12\, 19\, & 26\, 2026 (Registration Opens September 2025)\n4:00–5:30 pm ET \nModality\nThis dynamic\, participatory program will be offered synchronously via Zoom—you’ll need access to a stable internet connection. This is NOT a pre-recorded program. \nParticipants will benefit from having a copy of Your Resonant Self Workbook\, by Sarah Peyton (Norton Press). Please consider sourcing from a local bookstore. \nProgram Fee\n$200 \nMaine Community Foundation Scholarship Resources \nClass Capacity\n25 participants \nContinuing Education Credits\n\n6 hours / 0.6 CEUs\nCertificate of Completion Available Upon Request.\n\nAccommodations\nFor more information or to request an accommodation contact us at um.continuinged@maine.edu.
URL:/calendar/event/helping-to-calm-strong-emotions-with-resonant-language-4/2026-03-19/
LOCATION:Online
CATEGORIES:Conferences & Workshops,Online Events
ORGANIZER;CN="Division of Lifelong Learning":MAILTO:um.continuinged@maine.edu
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DTSTART;TZID=America/New_York:20260319T170000
DTEND;TZID=America/New_York:20260319T183000
DTSTAMP:20260616T030528
CREATED:20260218T173005Z
LAST-MODIFIED:20260218T193232Z
UID:10006598-1773939600-1773945000@umaine.edu
SUMMARY:Cumberland MGV Education Series: Creating Monarch and Pollinator Habitat on Private Lands Webinar
DESCRIPTION:Join Hannah Mullally\, from the U.S. Fish & Wildlife Service\, for an engaging presentation on how private landowners can play a vital role in monarch butterfly and pollinator conservation. This webinar will explore the fascinating lifecycle and migration journey of the monarch butterfly\, along with the essential habitat components these iconic insects need to survive and thrive.\n\nParticipants will learn practical\, science-based strategies for creating and managing pollinator habitat on private property\, including plant selection\, site preparation\, and long-term maintenance. The session will also provide an overview of voluntary habitat restoration opportunities and available certification programs for landowners interested in formal recognition of their conservation efforts.\n\nWhether you manage a small backyard\, acreage\, or working land\, this presentation will equip you with the knowledge and tools to make a meaningful impact for monarchs and other pollinators.\n\nRegister online here. This program is offered on a sliding scale: $10\, $5\, or $0 (free for enrolled Master Gardener Volunteers).
URL:/calendar/event/cumberland-mgv-education-series-creating-monarch-and-pollinator-habitat-on-private-lands/
CATEGORIES:Conferences & Workshops,Online Events
ORGANIZER;CN="91±¬ÁĎ Cooperative Extension - Cumberland County":MAILTO:extension.cumberland@maine.edu
LOCATION:/calendar/event/cumberland-mgv-education-series-creating-monarch-and-pollinator-habitat-on-private-lands/
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