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X-WR-CALDESC:Events for Campus Recreation
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T060000
DTEND;TZID=America/New_York:20260506T070000
DTSTAMP:20260519T042828
CREATED:20260403T200228Z
LAST-MODIFIED:20260403T200228Z
UID:10006613-1778047200-1778050800@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-221/
LOCATION:Pool
GEO:-3.7762628;14.8454619
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T070000
DTEND;TZID=America/New_York:20260506T080000
DTSTAMP:20260519T042828
CREATED:20260403T200228Z
LAST-MODIFIED:20260403T200228Z
UID:10006614-1778050800-1778054400@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Grace
URL:/campusrecreation/event/sculpt-and-tone-205/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T163000
DTEND;TZID=America/New_York:20260506T173000
DTSTAMP:20260519T042828
CREATED:20260122T165138Z
LAST-MODIFIED:20260403T200229Z
UID:10006591-1778085000-1778088600@umaine.edu
SUMMARY:Full Body HIIT (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing. \nInstructor – Eleanore
URL:/campusrecreation/event/full-body-hiit-free-92/
LOCATION:MP1
GEO:44.4200765;26.1749965
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T170000
DTEND;TZID=America/New_York:20260506T180000
DTSTAMP:20260519T042828
CREATED:20260403T200228Z
LAST-MODIFIED:20260403T200228Z
UID:10006615-1778086800-1778090400@umaine.edu
SUMMARY:VXN (Free)
DESCRIPTION:VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. \nInstructor: Elizabeth
URL:/campusrecreation/event/vxn-free-172/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T173000
DTEND;TZID=America/New_York:20260506T183000
DTSTAMP:20260519T042828
CREATED:20260122T165138Z
LAST-MODIFIED:20260403T200229Z
UID:10006592-1778088600-1778092200@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nFit Pass Class \nInstructor: Eleanore
URL:/campusrecreation/event/cycling-class-355/
LOCATION:MP1
GEO:44.4200765;26.1749965
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T180000
DTEND;TZID=America/New_York:20260506T190000
DTSTAMP:20260519T042828
CREATED:20260403T200229Z
LAST-MODIFIED:20260403T200229Z
UID:10006616-1778090400-1778094000@umaine.edu
SUMMARY:Vinyasa Flow
DESCRIPTION:Vinyasa yoga syncs the breath with each movement and each posture\, manifesting a collective sense of grounding and peace for the mind\, while simultaneously awakening and engaging different muscle groups. Vinyasa Flow is fluid in style\, and structured as an arc. Expect a practice that begins with a gentle warm-up\, which then progresses to the cultivation of faster-paced sequences and flows\, and ends once again with a cooldown; all while accompanied by immersive\, up-beat and ambient music to encourage the cultivation of flow state. Vinyasa Flow emphasizes muscle engagement and mind-body connection. This class is welcome to those of all levels\, modifications and supportive props are provided. \nTry for Free Demo Week (1/20-1/26)\nInstructor: Claudia
URL:/campusrecreation/event/vinyasa-flow-16/
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