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X-WR-CALNAME:Campus Recreation
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X-WR-CALDESC:Events for Campus Recreation
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DTSTART;TZID=America/New_York:20260507T080000
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DTSTAMP:20260518T133733
CREATED:20260403T200229Z
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UID:10006617-1778140800-1778144400@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Grace
URL:/campusrecreation/event/sculpt-and-tone-206/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T160000
DTEND;TZID=America/New_York:20260507T170000
DTSTAMP:20260518T133733
CREATED:20260403T200229Z
LAST-MODIFIED:20260403T200229Z
UID:10006618-1778169600-1778173200@umaine.edu
SUMMARY:World Dance Cardio and Strength
DESCRIPTION:Celebrate movement\, music\, and global rhythms in this high-energy fitness class designed to elevate your heart rate\, strengthen your body\, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move you.\nInstructor: Caitlin
URL:/campusrecreation/event/world-dance-cardio-and-strength-76/
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DTSTART;TZID=America/New_York:20260507T170000
DTEND;TZID=America/New_York:20260507T180000
DTSTAMP:20260518T133733
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UID:10006620-1778173200-1778176800@umaine.edu
SUMMARY:Full Body Burn (FREE)
DESCRIPTION:A high-energy HIIT class that targets every major muscle group. Timed intervals and functional movements build strength\, endurance\, and confidence\, with options for all fitness levels.Free Class! \nInstructor – Amelia
URL:/campusrecreation/event/full-body-burn-free-32/
LOCATION:Foster
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DTSTART;TZID=America/New_York:20260507T180000
DTEND;TZID=America/New_York:20260507T190000
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UID:10006619-1778176800-1778180400@umaine.edu
SUMMARY:Mind and Motion
DESCRIPTION:Mind & Motion: is a class centered on mindful movement and self-awareness. Most of the class focuses on moving the body such as stretching and light strength work\, without forcing or striving toward an end goal. Students are encouraged to meet themselves where they are and move with intention. The class concludes with guided meditation to explore the mind andcultivate self-compassion. \nInstructor: Evalynn
URL:/campusrecreation/event/mind-and-motion-32/
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