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X-WR-CALNAME:Campus Recreation
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X-WR-CALDESC:Events for Campus Recreation
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DTSTART;TZID=America/New_York:20260527T060000
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UID:10006640-1779861600-1779865200@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-223/
LOCATION:Pool
GEO:-3.7762628;14.8454619
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DTSTART;TZID=America/New_York:20260527T070000
DTEND;TZID=America/New_York:20260527T080000
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UID:10006639-1779865200-1779868800@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Jillian
URL:/campusrecreation/event/sculpt-and-tone-228/
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DTSTART;TZID=America/New_York:20260527T123000
DTEND;TZID=America/New_York:20260527T133000
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UID:10006641-1779885000-1779888600@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.FREE Class!Instructor – Jillian
URL:/campusrecreation/event/bootcamp-free-248/
LOCATION:Foster
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DTSTART;TZID=America/New_York:20260527T160000
DTEND;TZID=America/New_York:20260527T170000
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UID:10006642-1779897600-1779901200@umaine.edu
SUMMARY:Yoga: Align & Unwind
DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nInstructor – Noah
URL:/campusrecreation/event/yoga-align-unwind-75/
LOCATION:Foster Room
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