BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Campus Recreation - ECPv6.15.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:/campusrecreation X-WR-CALDESC:Events for Campus Recreation REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260715T060000 DTEND;TZID=America/New_York:20260715T070000 DTSTAMP:20260520T124512 CREATED:20260514T130715Z LAST-MODIFIED:20260514T130715Z UID:10006716-1784095200-1784098800@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-244/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260717T060000 DTEND;TZID=America/New_York:20260717T070000 DTSTAMP:20260520T124512 CREATED:20260514T130716Z LAST-MODIFIED:20260514T130716Z UID:10006719-1784268000-1784271600@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-245/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260720T060000 DTEND;TZID=America/New_York:20260720T070000 DTSTAMP:20260520T124512 CREATED:20260514T130717Z LAST-MODIFIED:20260514T130717Z UID:10006720-1784527200-1784530800@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-246/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260722T060000 DTEND;TZID=America/New_York:20260722T070000 DTSTAMP:20260520T124512 CREATED:20260514T130717Z LAST-MODIFIED:20260514T130717Z UID:10006723-1784700000-1784703600@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-247/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260724T060000 DTEND;TZID=America/New_York:20260724T070000 DTSTAMP:20260520T124512 CREATED:20260514T130718Z LAST-MODIFIED:20260514T130718Z UID:10006726-1784872800-1784876400@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-248/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260727T060000 DTEND;TZID=America/New_York:20260727T070000 DTSTAMP:20260520T124512 CREATED:20260514T130719Z LAST-MODIFIED:20260514T130719Z UID:10006727-1785132000-1785135600@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-249/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260729T060000 DTEND;TZID=America/New_York:20260729T070000 DTSTAMP:20260520T124512 CREATED:20260514T130720Z LAST-MODIFIED:20260514T130720Z UID:10006730-1785304800-1785308400@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-250/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260731T060000 DTEND;TZID=America/New_York:20260731T070000 DTSTAMP:20260520T124512 CREATED:20260514T130721Z LAST-MODIFIED:20260514T130721Z UID:10006733-1785477600-1785481200@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-251/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260803T060000 DTEND;TZID=America/New_York:20260803T070000 DTSTAMP:20260520T124512 CREATED:20260514T130721Z LAST-MODIFIED:20260514T130721Z UID:10006734-1785736800-1785740400@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-252/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260805T060000 DTEND;TZID=America/New_York:20260805T070000 DTSTAMP:20260520T124512 CREATED:20260514T130722Z LAST-MODIFIED:20260514T130722Z UID:10006737-1785909600-1785913200@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-253/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260807T060000 DTEND;TZID=America/New_York:20260807T070000 DTSTAMP:20260520T124512 CREATED:20260514T130723Z LAST-MODIFIED:20260514T130723Z UID:10006740-1786082400-1786086000@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-254/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260810T060000 DTEND;TZID=America/New_York:20260810T070000 DTSTAMP:20260520T124512 CREATED:20260514T130723Z LAST-MODIFIED:20260514T130723Z UID:10006741-1786341600-1786345200@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-255/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260812T060000 DTEND;TZID=America/New_York:20260812T070000 DTSTAMP:20260520T124512 CREATED:20260514T130724Z LAST-MODIFIED:20260514T130724Z UID:10006744-1786514400-1786518000@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-256/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260814T060000 DTEND;TZID=America/New_York:20260814T070000 DTSTAMP:20260520T124512 CREATED:20260514T130725Z LAST-MODIFIED:20260514T130725Z UID:10006747-1786687200-1786690800@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-257/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260817T060000 DTEND;TZID=America/New_York:20260817T070000 DTSTAMP:20260520T124512 CREATED:20260514T130726Z LAST-MODIFIED:20260514T130726Z UID:10006748-1786946400-1786950000@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-258/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260819T060000 DTEND;TZID=America/New_York:20260819T070000 DTSTAMP:20260520T124512 CREATED:20260514T130727Z LAST-MODIFIED:20260514T130727Z UID:10006751-1787119200-1787122800@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-259/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260821T060000 DTEND;TZID=America/New_York:20260821T070000 DTSTAMP:20260520T124512 CREATED:20260514T130728Z LAST-MODIFIED:20260514T130728Z UID:10006754-1787292000-1787295600@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-260/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT END:VCALENDAR