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DTSTART;TZID=America/New_York:20260807T060000
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UID:10006740-1786082400-1786086000@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-254/
LOCATION:Pool
GEO:-3.7762628;14.8454619
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T060000
DTEND;TZID=America/New_York:20260810T070000
DTSTAMP:20260520T030715
CREATED:20260514T130723Z
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UID:10006741-1786341600-1786345200@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-255/
LOCATION:Pool
GEO:-3.7762628;14.8454619
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DTSTART;TZID=America/New_York:20260812T060000
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CREATED:20260514T130724Z
LAST-MODIFIED:20260514T130724Z
UID:10006744-1786514400-1786518000@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-256/
LOCATION:Pool
GEO:-3.7762628;14.8454619
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DTSTART;TZID=America/New_York:20260814T060000
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DTSTAMP:20260520T030715
CREATED:20260514T130725Z
LAST-MODIFIED:20260514T130725Z
UID:10006747-1786687200-1786690800@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-257/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T060000
DTEND;TZID=America/New_York:20260817T070000
DTSTAMP:20260520T030715
CREATED:20260514T130726Z
LAST-MODIFIED:20260514T130726Z
UID:10006748-1786946400-1786950000@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-258/
LOCATION:Pool
GEO:-3.7762628;14.8454619
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DTSTART;TZID=America/New_York:20260819T060000
DTEND;TZID=America/New_York:20260819T070000
DTSTAMP:20260520T030715
CREATED:20260514T130727Z
LAST-MODIFIED:20260514T130727Z
UID:10006751-1787119200-1787122800@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-259/
LOCATION:Pool
GEO:-3.7762628;14.8454619
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DTSTART;TZID=America/New_York:20260821T060000
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DTSTAMP:20260520T030715
CREATED:20260514T130728Z
LAST-MODIFIED:20260514T130728Z
UID:10006754-1787292000-1787295600@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-260/
LOCATION:Pool
GEO:-3.7762628;14.8454619
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