  {"id":207843,"date":"2025-01-17T09:50:39","date_gmt":"2025-01-17T14:50:39","guid":{"rendered":"https:\/\/umaine.edu\/campusrecreation\/?p=207843"},"modified":"2025-01-17T09:51:02","modified_gmt":"2025-01-17T14:51:02","slug":"demo-week-1-21-27","status":"publish","type":"post","link":"https:\/\/umaine.edu\/campusrecreation\/2025\/01\/17\/demo-week-1-21-27\/","title":{"rendered":"Demo Week 1\/21-27!"},"content":{"rendered":"\n<p>Don&#8217;t miss out on an opportunity to try out that class you were curious about(excluding Black Bear Fit). This coming Tuesday, Jan. 21st, begins demo week, during which you can try any of our paid fitness classes for FREE! That&#8217;s right, try it before you buy! Demo Week will run from Jan 21st through Jan 27th! Be sure to check out our schedule. Register at the front desk of the Rec Center!<\/p>\n\n\n<style>.kb-row-layout-id207843_19db9c-07 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id207843_19db9c-07 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id207843_19db9c-07 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id207843_19db9c-07 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id207843_19db9c-07 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id207843_19db9c-07 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id207843_19db9c-07 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column207843_a1ada5-76 > .kt-inside-inner-col,.kadence-column207843_a1ada5-76 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column207843_a1ada5-76 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column207843_a1ada5-76 > .kt-inside-inner-col{flex-direction:column;}.kadence-column207843_a1ada5-76 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column207843_a1ada5-76 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column207843_a1ada5-76{position:relative;}@media all and (max-width: 1024px){.kadence-column207843_a1ada5-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column207843_a1ada5-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column207843_a1ada5-76\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading207843_5fd905-f8, .wp-block-kadence-advancedheading.kt-adv-heading207843_5fd905-f8[data-kb-block=\"kb-adv-heading207843_5fd905-f8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading207843_5fd905-f8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading207843_5fd905-f8[data-kb-block=\"kb-adv-heading207843_5fd905-f8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading207843_5fd905-f8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading207843_5fd905-f8[data-kb-block=\"kb-adv-heading207843_5fd905-f8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading207843_5fd905-f8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading207843_5fd905-f8\"><span style=\"text-decoration: underline\">Session Based<\/span><\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column207843_4fa775-6b > .kt-inside-inner-col,.kadence-column207843_4fa775-6b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column207843_4fa775-6b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column207843_4fa775-6b > .kt-inside-inner-col{flex-direction:column;}.kadence-column207843_4fa775-6b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column207843_4fa775-6b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column207843_4fa775-6b{position:relative;}@media all and (max-width: 1024px){.kadence-column207843_4fa775-6b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column207843_4fa775-6b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column207843_4fa775-6b\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading207843_04ea09-54, .wp-block-kadence-advancedheading.kt-adv-heading207843_04ea09-54[data-kb-block=\"kb-adv-heading207843_04ea09-54\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading207843_04ea09-54 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading207843_04ea09-54[data-kb-block=\"kb-adv-heading207843_04ea09-54\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading207843_04ea09-54 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading207843_04ea09-54[data-kb-block=\"kb-adv-heading207843_04ea09-54\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading207843_04ea09-54 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading207843_04ea09-54\"><span style=\"text-decoration: underline\">Drop-in Group Exercise<\/span><\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id207843_ea2e02-b2 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id207843_ea2e02-b2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id207843_ea2e02-b2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id207843_ea2e02-b2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id207843_ea2e02-b2 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id207843_ea2e02-b2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id207843_ea2e02-b2 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column207843_226107-bf > .kt-inside-inner-col,.kadence-column207843_226107-bf > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column207843_226107-bf > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column207843_226107-bf > .kt-inside-inner-col{flex-direction:column;}.kadence-column207843_226107-bf > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column207843_226107-bf > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column207843_226107-bf{position:relative;}@media all and (max-width: 1024px){.kadence-column207843_226107-bf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column207843_226107-bf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column207843_226107-bf\"><div class=\"kt-inside-inner-col\">\n<ul class=\"wp-block-list\">\n<li>Fit Over 50<\/li>\n\n\n\n<li>Senior Yoga<\/li>\n\n\n\n<li>Strong Women<\/li>\n\n\n\n<li>Swim Fit<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<style>.kadence-column207843_ceb22f-4c > .kt-inside-inner-col,.kadence-column207843_ceb22f-4c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column207843_ceb22f-4c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column207843_ceb22f-4c > .kt-inside-inner-col{flex-direction:column;}.kadence-column207843_ceb22f-4c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column207843_ceb22f-4c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column207843_ceb22f-4c{position:relative;}@media all and (max-width: 1024px){.kadence-column207843_ceb22f-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column207843_ceb22f-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column207843_ceb22f-4c\"><div class=\"kt-inside-inner-col\">\n<ul class=\"wp-block-list\">\n<li>Align &amp; Unwind<\/li>\n\n\n\n<li>Bootcamp<\/li>\n\n\n\n<li>Butts and Guts<\/li>\n\n\n\n<li>Cycle Strength<\/li>\n\n\n\n<li>Dance HIIT<\/li>\n\n\n\n<li>Full Body HIIT<\/li>\n\n\n\n<li>Pilates<\/li>\n\n\n\n<li>Sculpt &amp; Tone<\/li>\n\n\n\n<li>Slow Flow Yoga<\/li>\n\n\n\n<li>Spin<\/li>\n\n\n\n<li>Splash HIIT<\/li>\n\n\n\n<li>VXN<\/li>\n\n\n\n<li>Yogalates<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<ul class=\"wp-block-list\"><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t miss out on an opportunity to try out that class you were curious about(excluding Black Bear Fit). This coming Tuesday, Jan. 21st, begins demo week, during which you can try any of our paid fitness classes for FREE! That&#8217;s right, try it before you buy! Demo Week will run from Jan 21st through Jan [&hellip;]<\/p>\n","protected":false},"author":1111,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","spc_primary_category":0},"categories":[17],"tags":[],"class_list":["post-207843","post","type-post","status-publish","format-standard","hentry","category-rec-updates"],"taxonomy_info":{"category":[{"value":17,"label":"Rec Center Updates"}]},"featured_image_src_large":false,"author_info":{"display_name":"tengland","author_link":"https:\/\/umaine.edu\/campusrecreation\/author\/tengland\/"},"comment_info":0,"category_info":[{"term_id":17,"name":"Rec Center Updates","slug":"rec-updates","term_group":0,"term_taxonomy_id":17,"taxonomy":"category","description":"","parent":0,"count":46,"filter":"raw","cat_ID":17,"category_count":46,"category_description":"","cat_name":"Rec Center Updates","category_nicename":"rec-updates","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/posts\/207843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/users\/1111"}],"replies":[{"embeddable":true,"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/comments?post=207843"}],"version-history":[{"count":1,"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/posts\/207843\/revisions"}],"predecessor-version":[{"id":207846,"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/posts\/207843\/revisions\/207846"}],"wp:attachment":[{"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/media?parent=207843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/categories?post=207843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/tags?post=207843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}