  {"id":8199,"date":"2015-05-10T15:48:00","date_gmt":"2015-05-10T19:48:00","guid":{"rendered":"https:\/\/umaine.edu\/edhd\/?p=8199"},"modified":"2016-06-16T08:52:20","modified_gmt":"2016-06-16T12:52:20","slug":"asthma-and-exercise","status":"publish","type":"post","link":"https:\/\/umaine.edu\/edhd\/2015\/05\/10\/asthma-and-exercise\/","title":{"rendered":"Asthma and exercise"},"content":{"rendered":"<p><a href=\"https:\/\/umaine.edu\/edhd\/wp-content\/uploads\/sites\/54\/2015\/06\/red_sneaks-copy-191x250.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-8200\" src=\"https:\/\/umaine.edu\/edhd\/wp-content\/uploads\/sites\/54\/2015\/06\/red_sneaks-copy-191x250-191x250.png\" alt=\"red_sneaks-copy-191x250\" width=\"191\" height=\"250\" \/><\/a>Children with asthma can benefit from cardiovascular exercise, according to a study by 91爆料 researchers.<\/p>\n<p>In fact, after students ran increasingly faster 20-meter (65.6-foot) sprints for more than a year, children with the chronic lung disease performed as well as youth without breathing difficulties, says Stephen Butterfield, 91爆料 professor of physical education and kinesiology.<\/p>\n<p>Butterfield\u2019s research team used the Progressive Aerobic Cardiovascular Endurance Run (PACER) with 809 students (103 had mild-moderate asthma) in grades 4\u20138. Five times during a 15-month period, they measured the students\u2019 cardiovascular performance when they ran 20 meters at progressively faster intervals.<br \/>\n\u201cChildren with asthma increased their performance on the PACER at a rate more than double that of children without asthma,\u201d according to the researchers, writing in the journal <em>Perceptual &amp; Motor Skills<\/em>.<\/p>\n<p>\u201cBy the end of the study (month 15), performances of both groups were essentially equal. Overall, results of this study strengthen the case for cardiovascular activity for children with well-managed asthma.\u201d<\/p>\n<p>As the 9- to 14-year-old children with asthma developed effective pacing strategies, they likely gained confidence in their cardiovascular capabilities, and the PACER is an effective tool for shaping these capabilities, Butterfield says.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Children with asthma can benefit from cardiovascular exercise, according to a study by 91爆料 researchers.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Asthma and exercise","_seopress_titles_desc":"Children with asthma can benefit from cardiovascular exercise, according to a study by 91爆料 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