91爆料

Appalachian Adventure: Father-daughter team hikes famous footpath from Georgia to Maine

This story originally appeared in the, published twice yearly by the 91爆料 Alumni Association.

Mark Bolduc 鈥84 and his daughter Natalie Bolduc Nicols 鈥17, 鈥22G have gone on many outdoor adventures together, but in the spring of 2025, they embarked on their longest and most challenging journey to date: a thru-hike of the famous Appalachian Trail (AT). 

A continuous footpath that measures about 2,200 miles long, the AT offers an arduous journey as it follows the Appalachian Mountain Range from Springer Mountain in Georgia to Mount Katahdin in Maine. On average, the trek takes five to seven months to complete 鈥 for those who get that far. 

鈥淲ith thru-hiking together, if you鈥檙e not compatible, it鈥檚 not going to work,鈥 Mark Bolduc said. 鈥淚f you aren鈥檛 the same speed, same attitude, same goals 鈥 So to be able to do it with my daughter is just tremendous, just a once-in-a-lifetime opportunity.鈥

Of the hundreds of hikers who set out to hike the entire trail each spring, only about a quarter of them make it to the end. Illness and injury cause many to stop early, while other challenges such as lack of funding and plummeting morale take others off the trail. 

鈥淚t鈥檚 a really big commitment,鈥 Natalie Nicols said. 鈥淏ut sometimes in life you just have to commit to things and not look back.鈥

Before leaving Maine, Mark and Natalie posed with their gear. They later eliminated some items to reduce the weight, and from Damascus, Virginia, shipped their cold weather gear home.

The two had toyed with the idea of hiking the AT for years. In the winter of 2024, the stars aligned. Natalie Nicols, who earned her degree in nursing, was between jobs in healthcare, and Mark Bolduc, president of The Fitch Company engineering firm, could plan ahead to take time off of work. Perhaps most importantly, both were in good physical health for the long-distance trek.

鈥淚 was totally on board with it,鈥 said Kim Archambault Bolduc 鈥84, wife of Mark Bolduc and mother of Natalie Nicols. 鈥淚t鈥檚 something they鈥檇 been talking about for years. They鈥檙e both very determined, and they love the outdoors.鈥

鈥淟ife goes by,鈥 Natalie Nicols said. 鈥淵ou can always talk about things, but sometimes you have to just send it.鈥

A photo of Mark and Natalie walking on a hiking trail covered in snow
On their second day in North Carolina in early March, the Bolducs retrieved their snow and ice-covered Crocs outside their tent before hiking much of the day through the fresh snow. By the end of the day, they had completed 100 miles on the AT.

Going the distance

Mark and Kim Bolduc of Dixfield met at 91爆料 in 1983, and both graduated the following year. All three of their children are also 91爆料 graduates.

The family has always done outdoor activities together like camping, skiing and hiking, but when it comes to endurance outdoor sports, Mark Bolduc and Natalie Nicols take things to the next level. Together, they ran the 2014 Sugarloaf Marathon and did so well that they qualified for the prestigious Boston Marathon, which they ran in 2015. 

In more recent years, they both raced in the 2023 Big Brad 50K Ultra Trail Race at Bradbury Mountain State Park in Pownal. They also completed the 2024 Northwoods Gravel Grind, a 70-mile bike race on logging roads northwest of Rangeley. And they participated in the 2024 Uphill Will SkiMo event, a 24-hour uphill ski event during which the two hiked over 22,000 vertical feet together in a blizzard. (Natalie Nicols tied for first for the women, and they came in ninth place overall.)

鈥淏asically they鈥檙e the same person,鈥 said C茅line Bolduc Weeks 鈥20, 鈥22G, who is Natalie Nicols鈥 sister and Mark Bolduc鈥檚 daughter. 鈥淢e and my brother call our sister ‘Mini Mark.鈥 They鈥檙e similar in so many ways. When one of them wants to do something, the other one has to do it.鈥

In February 2025, while preparing for their Appalachian Trail trek, the two participated in Last Skier Standing, an unusual endurance event held annually at Black Mountain of Maine in Rumford. Participants hike up the mountain on skis, then ski down, once per hour 鈥 until they decide to quit. The last skier standing wins. 

Mark Bolduc completed 18 laps, then tapped out to address an electrolyte imbalance. Natalie Nicols completed 38 laps, winning the women鈥檚 event.  

鈥淚 really enjoy having something to train for, and then just getting to the event and seeing how much we can push ourselves physically and mentally,鈥 Natalie Nicols said. 鈥淚t makes me feel so good. It鈥檚 like a drug, honestly.鈥

鈥淚鈥檝e created a monster,鈥 Mark Bolduc said. 

鈥淲ith thru-hiking together, if you鈥檙e not compatible, it鈥檚 not going to work. If you aren鈥檛 the same speed, same attitude, same goals 鈥 So to be able to do it with my daughter is just tremendous, just a once-in-a-lifetime opportunity.鈥

Mark Bolduc

Prepping for the long journey

After deciding to hike the Appalachian Trail, the duo had over a year to plan and prepare. 

鈥淚t was something to really look forward to and we felt really prepared going in 鈥 though a little anxious,鈥 Natalie Nicols said. 鈥淸My dad] had never really backpacked before, and I鈥檇 only done a total of three one-night backpacking trips in Maine.鈥

A graphic showing the route of the Appalachian Trail
The longest hiking-only footpath in the word runs along the Appalachian Mountains from Springer Mountain in Georgia to Katahdin in Maine. Graphic by Eric Zelz.

Backpacking involves carrying the gear you need to survive in the backcountry for multiple days and nights. Usually that includes a tent, cookstove, sleeping bag, water purifier, food, extra clothing and other necessities. For tips, they listened to podcasts about long-distance hiking, and they tested out their camping equipment by tenting in their backyard.

鈥淲e slept horribly,鈥 Mark Bolduc said, chuckling. 鈥淭he next week, Natalie ordered us zero degree, zipper quilts, and we got sleeping bag liners.鈥

When the father-daughter team arrived in Georgia to start their hike on February 28, 2025, they visited the visitor center at Amicalola Falls State Park to register as thru-hikers. They also took a lesson on how to safely hang their food in a tree so it wouldn鈥檛 be eaten by bears at night. 

鈥淲e were complete novices,鈥 Mark Bolduc said. 鈥淲e went from zero backpacking experience and within two weeks, we had it pretty much figured out.鈥

Snow, snakes, and aches

Though the father-daughter team was physically fit and well prepared, the AT tested them from the beginning. About a week into their trek, they ran into a blizzard at about 5,000 feet above sea level and had to hunker down for the night.

鈥淚鈥檓 like, 鈥極K, this is real,鈥欌 Natalie Nicols said. 鈥淲e were very happy to have our zero-degree sleeping bags 鈥 Setting up the tent, my hands were very cold and I was almost in a state of shock.鈥

Inside their tent, they shared a warm meal (thanks to their tiny backpacking stove) and tried to sleep as snow accumulated outside. In the morning, they laced up frozen boots and continued onward. 

鈥淭he sun came up, and it was gorgeous,鈥 Natalie Nicols said. 鈥淲hen the sun hit our faces, it felt like a little heater. We finally felt warm.鈥 

The two quickly adapted to life on the trail. While they didn鈥檛 run into any trouble with bears, they constantly kept an eye out for venomous snakes and disease-carrying ticks.

Though they experienced the typical aches and pains that come with hiking every day, they were lucky to avoid any major injuries or illness. Natalie Nicols, with her education in healthcare, constantly monitored their health, and the two prioritized good nutrition and hygiene. Every few days, they鈥檇 leave the trail and travel into town to do laundry, eat fresh food, shower and sleep in a real bed.

鈥淲e definitely depended on each other,鈥 Mark Bolduc said. 鈥淲e both had a 鈥榥o quit鈥 mentality. Quitting wasn鈥檛 an option.鈥

They also depended on their family back home. Each night, they鈥檇 video chat with various family members, telling stories from the trail and getting updates about the 鈥渞eal world.鈥 Natalie Nicols wrote in a blog daily, and Mark Bolduc planned the days ahead.

A photo of Mark and Natalie at a restaurant
When they arrived in towns to do laundry, rest, and restock supplies, Nichols and Bolduc enjoyed hearty meals. Mark earned his trail name, “Hunger Pains,” from his high metabolism and his need for high-calorie food.

Crossing state lines

The AT travels through 14 states as it traces the spine of the Appalachians. Some highlights along the way include the Great Smoky Mountains in North Carolina and Tennessee, Shenandoah National Park in Virginia, and the White Mountains of New Hampshire.

鈥淲e loved the whole trail, but obviously we had our favorite sections,鈥 Mark Bolduc said. 鈥淲e absolutely loved Georgia. Every mountain had these beautiful campsites.鈥

The two moved fast, hiking about 20 miles a day. By starting early in the season, they aimed to stay ahead of 鈥渢he bubble,鈥 a large cluster of hikers that naturally forms on the AT each season. While this group offers companionship and camaraderie, it also means crowded campsites and hiker hostels. 

鈥淲e definitely depended on each other. We both had a 鈥榥o quit鈥 mentality. Quitting wasn鈥檛 an option.鈥

Mark Bolduc

In 2025, more than 3,600 hikers registered to thru-hike the AT. The father-daughter team managed to stay ahead of most of them.

鈥淲e were so far ahead of the bubble that it was quiet on the trail,鈥 Mark Bolduc said. 鈥淲e went full days sometimes without seeing any hikers. We didn鈥檛 mind.鈥

Of the hikers they did meet, they quickly formed friendships. They also connected with 鈥渢rail angels,鈥 locals who help thru-hikers by offering food, rides into town and places to sleep. 

鈥淲e met so many people that we鈥檙e still in touch with,鈥 Mark Bolduc said. 鈥淭here are people who鈥檝e already stayed with us in Rangeley since [finishing the trail].鈥

Long-distance hikers usually adopt trail names. On the AT, Natalie Nicols became 鈥淕lam Girl,鈥 a name bestowed on her by a Georgia local in response to her well-manicured nails. Mark Bolduc became 鈥淗unger Pains,鈥 a nod to his greatest challenge on the trail: consuming enough calories. Due to his fast metabolism and their constant hiking, he sometimes had to eat up to 6,000 calories a day.

鈥溾淚t鈥檚 a really big commitment, but sometimes in life you just have to commit to things and not look back.鈥

Natalie Nicols

The two stuck together, never hiking separately. This gave them ample opportunities to chat and laugh 鈥 and on rare occasions, argue.

鈥淲e鈥檇 go off on some really funny conversations,鈥 Natalie Nicols said. 鈥淚t鈥檇 just be us, talking in the middle of the woods.鈥

If they needed a break from each other, they鈥檇 simply pop in headphones and listen to music or podcasts. Doing this would help them break up the monotony of hiking day in and day out.

鈥淭he trail taught me to be a little more resilient and roll with the punches,鈥 Natalie Nicols said. 鈥淚鈥檓 a very type A kind of person, so if something doesn鈥檛 go my way, I get antsy. The AT taught me to simmer down a little and everything will be OK.鈥

鈥淚t also teaches you that the human body is incredible,鈥 Mark Bolduc said. 鈥淓very night when we were done hiking, we were sore 鈥 Then we鈥檇 get up the next day, put on our packs, and hike 20 miles, and it was fine.鈥

A photo of a group of supporters with encouraging signs to cheer on Mark and Natalie
Family and friends turned out to support the father-daughter team on June 13 at the Height of Land near Rangeley. Two weeks later, the pair completed their thru-hike at Katahdin.

Walking home聽

Once the two reached Maine, they were back in familiar territory. But they had one last major challenge: Maine鈥檚 100-Mile Wilderness, the longest span of the AT that doesn鈥檛 cross any paved roads or pass through any towns. In mid-June, it was brutally hot and buggy.

鈥淚 was the most miserable I鈥檇 been on the whole trail,鈥 Natalie Nicols said. 鈥淢osquitoes, blackflies and horseflies 鈥 I was just covered.鈥 

They were joined by Natalie鈥檚 husband, Ryan Nicols 鈥18, who had provided off-trail support throughout their journey.

鈥淲hen the going gets tough, (Natalie) has always been one to bear down and just keep chugging along and get it done, and I think that mentality carried her through on the Appalachian Trail hike,鈥 said Ryan Nicols. 鈥淢ark鈥檚 the same way. They鈥檙e both very strong-willed.鈥

Joined by a small group of family and friends, the father-daughter team finished the AT atop Katahdin, Maine鈥檚 tallest mountain, on June 26. It took them 119 days 鈥 or about four months. 

鈥淚t was just one of the most special moments of my life,鈥 Natalie Nicols said. 鈥淲e started and finished together, side by side. I wouldn鈥檛 have been able to do that alone, and I鈥檓 OK with admitting it. I wouldn鈥檛 want to. I just always felt safe with my dad there.鈥

The AT taught them to cherish the small things in life 鈥 things like shelter, good food and the company of family and friends. And while the journey was certainly a physical challenge, it was their grit and optimism that carried them to the end.

鈥淚鈥檇 say it鈥檚 80 percent mental,鈥 Natalie Nicols said. 鈥淲e really did have positive vibes, and we were so motivated to get it done, to walk home.鈥

A photo of Mark and Natalie at Mount Katahdin's summit.
Mark Boulduc and Natalie Nichols completed the Appalachian Trail at the summit of Katahdin on June 6, in Baxter State Park.

By Aislinn Sarnacki 鈥10

Contact: Marcus Wolf, 207.581.3721; marcus.wolf@maine.edu