{"id":728,"date":"2018-11-26T15:40:16","date_gmt":"2018-11-26T20:40:16","guid":{"rendered":"https:\/\/umaine.edu\/umts\/?page_id=728"},"modified":"2026-04-02T14:47:42","modified_gmt":"2026-04-02T18:47:42","slug":"resources","status":"publish","type":"page","link":"https:\/\/umaine.edu\/umts\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id728_b063de-a5{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id728_b063de-a5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id728_b063de-a5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id728_b063de-a5 > .kt-row-column-wrap{column-gap:60px;row-gap:var(--global-kb-gap-md, 2rem);max-width:1268px;padding-top:5px;padding-bottom:5px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id728_b063de-a5{background-image:linear-gradient(60deg,rgb(8,46,88) 47%,rgb(65,118,161) 93%);}.kb-row-layout-id728_b063de-a5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id728_b063de-a5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id728_b063de-a5 > .kt-row-column-wrap{padding-top:0px;padding-right:0px;padding-bottom:25px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id728_b063de-a5 alignfull kt-row-has-bg um-UMBHHeaderNoImage wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column728_e69c59-fe > .kt-inside-inner-col,.kadence-column728_e69c59-fe > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column728_e69c59-fe > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column728_e69c59-fe > .kt-inside-inner-col{flex-direction:column;}.kadence-column728_e69c59-fe > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column728_e69c59-fe > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column728_e69c59-fe{position:relative;}@media all and (max-width: 1024px){.kadence-column728_e69c59-fe > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column728_e69c59-fe > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column728_e69c59-fe\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading728_78dab7-18, .wp-block-kadence-advancedheading.kt-adv-heading728_78dab7-18[data-kb-block=\"kb-adv-heading728_78dab7-18\"]{padding-top:0px;padding-bottom:0px;text-align:center;font-size:45px;font-weight:900;font-style:normal;font-family:stratum-1-web;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading728_78dab7-18 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading728_78dab7-18[data-kb-block=\"kb-adv-heading728_78dab7-18\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading728_78dab7-18 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading728_78dab7-18[data-kb-block=\"kb-adv-heading728_78dab7-18\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading728_78dab7-18, .wp-block-kadence-advancedheading.kt-adv-heading728_78dab7-18[data-kb-block=\"kb-adv-heading728_78dab7-18\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading728_78dab7-18, .wp-block-kadence-advancedheading.kt-adv-heading728_78dab7-18[data-kb-block=\"kb-adv-heading728_78dab7-18\"]{padding-right:25px;padding-left:25px;text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading728_78dab7-18 wp-block-kadence-advancedheading has-white-color has-text-color\" data-kb-block=\"kb-adv-heading728_78dab7-18\">resources<\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id728_a7c614-e3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id728_a7c614-e3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id728_a7c614-e3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(60% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(40% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id728_a7c614-e3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id728_a7c614-e3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id728_a7c614-e3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id728_a7c614-e3 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column728_afcde3-0e > .kt-inside-inner-col,.kadence-column728_afcde3-0e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column728_afcde3-0e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column728_afcde3-0e > .kt-inside-inner-col{flex-direction:column;}.kadence-column728_afcde3-0e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column728_afcde3-0e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column728_afcde3-0e{position:relative;}@media all and (max-width: 1024px){.kadence-column728_afcde3-0e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column728_afcde3-0e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column728_afcde3-0e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading728_4d77df-25, .wp-block-kadence-advancedheading.kt-adv-heading728_4d77df-25[data-kb-block=\"kb-adv-heading728_4d77df-25\"]{font-size:30px;font-weight:900;font-style:normal;font-family:stratum-1-web;text-transform:uppercase;color:#082e58;}.wp-block-kadence-advancedheading.kt-adv-heading728_4d77df-25 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading728_4d77df-25[data-kb-block=\"kb-adv-heading728_4d77df-25\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading728_4d77df-25 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading728_4d77df-25[data-kb-block=\"kb-adv-heading728_4d77df-25\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading728_4d77df-25 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading728_4d77df-25\">Why do we learn CPR?<\/h3>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\"><style>.wp-block-kadence-advancedheading.kt-adv-heading728_aa1488-0c, .wp-block-kadence-advancedheading.kt-adv-heading728_aa1488-0c[data-kb-block=\"kb-adv-heading728_aa1488-0c\"]{font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading728_aa1488-0c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading728_aa1488-0c[data-kb-block=\"kb-adv-heading728_aa1488-0c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading728_aa1488-0c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading728_aa1488-0c[data-kb-block=\"kb-adv-heading728_aa1488-0c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading728_aa1488-0c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading728_aa1488-0c\">Cardiac arrest \u2013 an electrical malfunction in the heart that causes an irregular heartbeat (arrhythmia) and disrupts the flow of blood to the brain, lungs and other organs \u2013 is a leading cause of death. Each year, more than 350,000 EMS-assessed out-of-hospital cardiac arrests occur in the United States.<\/p>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading728_514424-48, .wp-block-kadence-advancedheading.kt-adv-heading728_514424-48[data-kb-block=\"kb-adv-heading728_514424-48\"]{font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading728_514424-48 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading728_514424-48[data-kb-block=\"kb-adv-heading728_514424-48\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading728_514424-48 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading728_514424-48[data-kb-block=\"kb-adv-heading728_514424-48\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading728_514424-48 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading728_514424-48\">When a person has a cardiac arrest, survival depends on immediately receiving CPR from someone nearby. According to the American Heart Association, about 90 percent of people who suffer out-of-hospital cardiac arrests die. CPR, especially if performed immediately, can double or triple a cardiac arrest victim\u2019s chance of survival.&#8221; (American Heart Association)<\/p>\n\n\n<style>.kb-row-layout-id728_f1ba5d-5f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id728_f1ba5d-5f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id728_f1ba5d-5f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id728_f1ba5d-5f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id728_f1ba5d-5f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id728_f1ba5d-5f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id728_f1ba5d-5f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column728_4be9fc-76 > .kt-inside-inner-col,.kadence-column728_4be9fc-76 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column728_4be9fc-76 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column728_4be9fc-76 > .kt-inside-inner-col{flex-direction:column;}.kadence-column728_4be9fc-76 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column728_4be9fc-76 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column728_4be9fc-76{position:relative;}@media all and (max-width: 1024px){.kadence-column728_4be9fc-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column728_4be9fc-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column728_4be9fc-76\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items728_7019bf-cc:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items728_7019bf-cc ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items728_7019bf-cc ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items728_7019bf-cc ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items728_7019bf-cc ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items728_7019bf-cc ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{font-size:18px;font-family:forma-djr-micro;font-weight:400;}.kt-svg-icon-list-items728_7019bf-cc ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items728_7019bf-cc kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-728_40bbaa-ba .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-728_40bbaa-ba\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/www.mayoclinic.org\/first-aid\">First Aid Resources<\/a> <\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-728_a4e914-7a .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-728_a4e914-7a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/cpr.heart.org\/AHAECC\/CPRAndECC\/Programs\/HandsOnlyCPR\/UCM_473196_Hands-Only-CPR.jsp\">American Heart Association: Hands Only CPR<\/a><\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-728_8e3fe6-cd .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-728_8e3fe6-cd\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Visit the <a href=\"https:\/\/www.youtube.com\/playlist?list=PL7A68846B17049716\">American Heart Association&#8217;s YouTube channel<\/a> to learn more!<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column728_24d0c0-a6 > .kt-inside-inner-col,.kadence-column728_24d0c0-a6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column728_24d0c0-a6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column728_24d0c0-a6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column728_24d0c0-a6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column728_24d0c0-a6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column728_24d0c0-a6{position:relative;}@media all and (max-width: 1024px){.kadence-column728_24d0c0-a6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column728_24d0c0-a6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column728_24d0c0-a6\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-spacer.kt-block-spacer-728_733738-c9 .kt-block-spacer{height:40px;}.wp-block-kadence-spacer.kt-block-spacer-728_733738-c9 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-728_733738-c9\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-25-150 wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Songs to do CPR to\" style=\"border-radius: 12px\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/7oJx24EcRU7fIVoTdqKscK?utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id1426_2f0e78-5a{margin-top:60px;}.kb-row-layout-id1426_2f0e78-5a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1426_2f0e78-5a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1426_2f0e78-5a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:15px;padding-bottom:15px;grid-template-columns:minmax(0, 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.kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1426_a377e1-85 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1426_a377e1-85 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;justify-content:center;}.kadence-column1426_a377e1-85 > .kt-inside-inner-col > *, .kadence-column1426_a377e1-85 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column1426_a377e1-85 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column1426_a377e1-85 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kt-row-column-wrap > .kadence-column1426_a377e1-85{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1426_a377e1-85{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1426_a377e1-85 > .kt-inside-inner-col{align-items:center;}.kadence-column1426_a377e1-85 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1426_a377e1-85{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1426_a377e1-85{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1426_a377e1-85{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1426_a377e1-85 > .kt-inside-inner-col{align-items:center;}}@media all and (max-width: 1024px){.kadence-column1426_a377e1-85 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;justify-content:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column1426_a377e1-85 > .kt-inside-inner-col > *, .kadence-column1426_a377e1-85 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column1426_a377e1-85 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column1426_a377e1-85 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1426_a377e1-85{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1426_a377e1-85{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1426_a377e1-85 > .kt-inside-inner-col{align-items:center;}.kadence-column1426_a377e1-85 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;justify-content:center;}.kadence-column1426_a377e1-85 > .kt-inside-inner-col > *, .kadence-column1426_a377e1-85 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column1426_a377e1-85 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column1426_a377e1-85 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1426_a377e1-85 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1426_baef6b-e2, .wp-block-kadence-advancedheading.kt-adv-heading1426_baef6b-e2[data-kb-block=\"kb-adv-heading1426_baef6b-e2\"]{font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;color:#082e58;}.wp-block-kadence-advancedheading.kt-adv-heading1426_baef6b-e2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1426_baef6b-e2[data-kb-block=\"kb-adv-heading1426_baef6b-e2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1426_baef6b-e2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1426_baef6b-e2[data-kb-block=\"kb-adv-heading1426_baef6b-e2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1426_baef6b-e2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1426_baef6b-e2\">UVAC &#8211; Training and Safety   |   Basement of Cutler Health Center   |   um.umts.uvac@maine.edu <\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>resources Why do we learn CPR? Cardiac arrest \u2013 an electrical malfunction in the heart that causes an irregular heartbeat (arrhythmia) and disrupts the flow of blood to the brain, lungs and other organs \u2013 is a leading cause of death. Each year, more than 350,000 EMS-assessed out-of-hospital cardiac arrests occur in the United States. 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